Date: 4th April 2024
Jo has been growing flowers since 2005 and although she doesn't necessarily think of it as a creative health practice, she knows it has real benefits for her and describes it as meditative and fulfilling.
So my name’s Jo and I got my first allotment in 2005, so nearly 20 years ago, and I’m recording this from my allotment now. And my creative health practice, if we’re going to call it that, would be growing flowers.
Do you have a creative health story which could inspire other people?